First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

GOOD DAYS • INSPIRING STORIES & EASY SOLUTIONS

SIMPLE JOYS • Kick off your week with a little love, laughter and fun

YOUR SOLUTIONS

3 TRUE & UPLIFTING TALES

GOOD LOOKS • BEAUTY ADVICE & FASHION THAT FLATTERS

Flawless Makeup at Any Age • The do’s and don’ts of looking your best after 40

REFRESH OILY HAIR FAST

REAL-LIFE SWIMSUIT IDEAS • Finding the perfect swimsuit doesn’t have to be a struggle! We rounded up the most flattering styles for every body type—from stylish one-pieces to supportive two-pieces—so you can look and feel your best this summer

GOOD HEALTH • EXPERT TAKES ON ALL THE NEWS & STRATEGIES

100% HEALTHY ALL SUMMER • Prevent seasonal bothers with these clever and easy strategies

7 QUESTIONS YOUR DOCTOR WISHES YOU’D ASK • Maximize your face-to-face time and boost your odds of healthy aging with these smart inquiries

CLEAN LIVING WITH DANNY • A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

SIMPLE WELLNESS SOLUTIONS

“Alternative approaches cured my chronic fatigue” • Heather Anderson’s life came to a halt when she was diagnosed with chronic fatigue syndrome. Nothing she tried made a dent in her symptoms—until she met a doctor who suggested a remedy that changed everything

The science: THE ‘SUPERHERO MOLECULE’ THAT REVS ENERGY

Easy way to HARNESS THE POWER OF PEA

EXPERT Q&A

WALK TO REACH YOUR HEALTH GOALS • TREND: It’s no longer just about getting your steps in. Doctors are writing targeted walking “prescriptions” to help women achieve their weight-loss and health goals one step at a time. Check out three customized plans below!

“Taking micro-walks changed my life for the better!”

Hydration Enhances Results • Dehydration hampers metabolism and makes the body hold on to fat. “So build three hydration breaks into your day,” advises Dana Cohen, M.D., author of Quench and Fuel Up. Here, 2 refreshing sips to get you started.

GOOD LIVING • IDEAS FOR THRIVING IN EVERY AREA OF YOUR LIFE

SIMPLE HOME SOLUTIONS

POSITIVITY, CONFIDENCE & Living Worry-Free • With TODAY host, bestselling author and mom JENNA BUSH HAGER

Jenna Celebrates Parenthood & Debut Authors • WITH HER NEW CHILDREN’S BOOK AND AN UPCOMING IMPRINT

Jenna’s Firsts

JENNA BUSH HAGER SHARES HER 7 BOOKS FOR SUMMER • Looking for a new-to-you book to dive into? FIRST sat down with Jenna Bush Hager, of TODAY with Jenna & Friends, to discuss all things books—including why recommending novels is her “love language” and which titles to add to your TBR (to-be-read) list now!

STRESS-TAMING SECRETS OF OUR WOMEN HEROES! • There is no one more qualified to share advice on dealing with stress than our brave servicewomen. Here, 5 remarkable heroes from the Army, Air Force and Marine Corps reveal their strategies for overcoming challenges, from harnessing the power of dance to finding solace in the serenity of prayer

SMART SOLUTION

SIMPLE LIFE SOLUTIONS

Front Yard Glow-Up 4 EASY WAYS TO MAKE YOUR GARDEN SHINE • Want to turn your home into the envy of the block? All you need is a little creativity, some strategic planting and a few home-improvement hacks. Let’s go!

SIMPLE PET SOLUTIONS

Green Beans...