Are you looking for the secrets of youth? These age-defying tips and techniques in 100 Best Ways to Stay Young recommend food and drink for maintaining youthfulness, exercises for strengthening and toning, and natural treatments for rejuvenation. There is also guidance on detoxing and relaxing, and advice on achieving the perfect mind/body balance. You can't stay young forever, but here are plenty of ways to invest positively in your mind and body so you look and feel your best – both now and in the years to come. Youth is a precious thing, and here are 100 ways to keep it firmly on your side. Inspirational tips and techniques cover diet, exercise, facial care, natural treatments, and keeping young at heart. So if you want to be in the prime condition and maintain a strong and youthful spirit, this is an excellent place to start.
- New eBook additions
- Your next great read
- Comida-Cultura
- Celebrating the Art of Coffee
- The chocolate collection
- Libros en Español
- Juvenile Read-Alongs
- A Collection of Poetry
- Black History Month
- A Gastronomy Extravaganza!
- Yoga for Health - International Day of Yoga
- Beach Reads
- Remember WWI Book Club
- See all
- New audiobook additions
- Most popular
- Always Available Audiobooks
- Try something different
- Try Sci-Fi
- Read by Neil Patrick Harris
- Read by Jim Dale
- Audiolibros en español
- Mystery
- Professional Book Nerds - Podcasts
- See all
- SAPL's Favorite Magazines
- Popular Magazines
- Just Added
- Business & Finance
- Cars & Motorcycles
- Celebrity
- Crafts & Hobbies
- Español - Revistas
- Fashion
- Food & Wine
- Health & Fitness
- Home & Garden
- Kids & Teens
- See all
