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Title details for Boxing's Ten Commandments by Alan Lachica - Available

Boxing's Ten Commandments

by Alan Lachica
Doug Werner
ebook
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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
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Publisher: Tracks Publishing

Kindle Book

  • Release date: September 2, 2009

OverDrive Read

  • ISBN: 9781935937234
  • Release date: September 2, 2009

EPUB ebook

  • ISBN: 9781935937234
  • File size: 19714 KB
  • Release date: September 2, 2009

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

English

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Expand title description text
Sports & Recreations Nonfiction
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