An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Simply the best
KUBBRA SAIT BUILT TO STAND OUT
BUILDING STRENGTH Over 40 EXPERT INPUT
Juhi KAPOOR ON YOGA MINDFULNESS AND BREATHWORK
YOGA ASANAS FOR GUT HEALTH • ENHANCING WELLNESS AND STRENGTHENING DIGESTION
SUMMER On A Plate
EGG FREEZING: Taking Control of YOUR FERTILITY
SANDEEPA DHAR Is Just Getting Started!
BREAKING THE SILENCE • TIPS TO DEAL WITH BODY SHAMING
Power IN EVERY WORD • STRONG WORDS, STRONGER WOMEN