Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Hope for Brain Health

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

This week’s best new books

She is a lifeline for older foster kids! • When Deanna Terry aged out of foster care, there was no one to guide her… and she felt forgotten. Now, she’s devoted her life to helping others through the same tough transition

Clever Solutions

Boost your ‘good’ cholesterol • Your “good” HDL cholesterol removes artery-clogging “bad” LDL cholesterol from the bloodstream, lowering the risk of heart disease, heart attacks and strokes. Plus, HDL is crucial for conducting signals between brain cells. That’s why a study in Arteriosclerosis, Thrombosis, and Vascular Biology found that healthy HDL levels of 60 mg/dL or above lowered the odds of developing memory deficits by 35%. Here’s how to give your HDL a lift

Stay strong and steady the easy way • University of Pittsburgh research found that while muscle mass shrinks about 3% a year after age 70, it’s easy to fight back. With a few tricks, you can prevent—or even reverse—sarcopenia, or age-related muscle loss

How to lower high blood sugar fast • When your blood sugar levels rise too high, it can sap your energy, mood and long-term health. While home remedies can’t immediately reverse a spike, they can work fast. “You don’t develop high blood sugar overnight, and it won’t reverse overnight either,” says Vanita Rahman, M.D., Clinic Director at the Barnard Medical Center. “But there are things you can do right now that begin to shift your body in the right direction, and you may start to feel the difference within hours.”

HEALTH UPDATE

Get healthy for less! • You don’t need to spend a bundle to feel your best. Here, easy options for under $20—or even free!

“A natural spray helped me sleep again!” • After years of menopause-related insomnia, Sarah Schlotfeldt found relief in an unexpected solution: liquid magnesium spray. Now, her nightly routine helps her feel rested and energized!

“Knowledge and HEARTS hope give you power!” • After losing her mother to Alzheimer’s disease, Molly McFadden, 72, is facing her own early-stage diagnosis with courage. Here, she shares her story…and what the future may bring.

Melt fat with fibermaxxing • Just 5 extra grams of this missing nutrient can transform your weight, says Yale-trained obesity expert. Lolita lost 94 lbs!

“Help me embrace my weirdness!” • What does it really mean to be “strange”? Experts say it’s the purest form of authenticity, sparking greater joy and success and fostering deeper ties

Jill Martin on the Healing Power of Joy • Emmy Award-winning NBC TODAY contributor Jill Martin is beloved by millions of viewers for sharing the relatable ups and downs of life—including her difficult battle with breast cancer. Here, she reveals how humor, positivity and gratitude have made her stronger than ever

Farmstand Fresh •  Bursting with fall’s flavors, these veggie-packed suppers really satisfy

Bake Up Bliss! • Get transported to the orchard with this fall delight that layers all the flavors of a caramel apple

Dinner made easy!

Protect your digital life in 5 minutes flat! • With cyberattacks hitting every 39 seconds, experts share how to lock down your info easily

SUBSCRIBE & SAVE!

Money and $aving Solutions

Fall fun awaits in Gatlinburg! • Spectacular landscapes, unique museums, picturesque wineries and welcoming...