Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

What viral health hacks are you excited to try? • In a recent online story about wacky TikTok health tips backed by real science (WomansWorld.com/TikTokHealth), we asked this question—here’s what you said:

Crave-worthy Cottage Cheese Chips

Power Up Your Walk!

Laughter is the Best Medicine…

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

This week’s best new books

“She was always meant to be ours!” • When Kelly and Larry Peterson, who both have spina bifida, first applied to adopt a child, they were turned down. But they never gave up hope—and were eventually approved to adopt a baby who turned out to be their perfect match in every way!

How to help kiddos find forever families

Tropical treats for skin and hair • Craving a beauty boost? These fruits are your secret to glowing skin and gorgeous hair all summer long!

Key to strong, slim & carefree

The best natural ways to relieve knee pain • Warm weather and sunny skies are an invitation to enjoy nature hikes, gardening and escaping on farther-flung adventures. And research points to 3 simple tweaks that ensure knee pain won’t hold you back!

Reverse hair loss from diabetes • “High blood sugar can lead to inflammation, which is toxic to the hair follicle,” notes endocrinologist Andres Splenser, M.D. And targeting insulin resistance may help reverse hair loss by lowering levels of DHT, a hormone that can contribute to shrinking hair follicles and hampering scalp circulation. Here’s what helps

Soothe your GI bother • From backyard feasts to beach snacks, your favorite summer eats can stir up digestive trouble. Here’s how to keep things running smoothly so you can enjoy all the fun without the discomfort.

Heal yourself with art! • Doctors are “prescribing” making art or taking time to admire an artist’s creations. Here’s how it improves your health.

“I invented a device to stop bladder leaks!” • After living with stress urinary incontinence for years, Allison Watkins was at her wit’s end—so she developed a simple solution that helps women prevent leaks and restore their confidence

Other natural ways to quell urinary incontinence

Walk off 4X more weight • After decades of binge eating, Janet Allen tried Contrave, a weight-loss medicine that acts on reward pathways in the brain to quiet appetite and boost mood. She paired that pill with walking and unlocked a level of success she never knew was possible. Despite being in menopause, she shed 115 pounds—without the sagging skin that’s so common among women who lose weight. Now at 61, she’s in the best shape of her life. The best part? Unlike newer drugs like Ozempic, which cost up to $1,000 a month, Contrave is affordable. Here, how this combo works on your waistline, willpower and wallet.

Fuel up and satisfy cravings on this combo plan

“Help me be a better listener” • Whether you want to form deeper bonds or feel more confident at work, our experts share how the art of listening can transform any relationship

“You don’t have to be perfect, just be you!” • Before she was beloved for her Emmy-winning role as Claire Dunphy on ABC’s Modern Family, Julie Bowen was busy balancing her acting career with raising three sons—and she wasn’t always the confident, funny mom we see on TV. She says she “suffered the terrible disease of low self-esteem.” Here, Julie talks about gaining confidence and finding freedom from fear

Fruit-kissed suppers •...