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Title details for The Mixed Martial Arts Handbook: the Insider's Guide to Fighting Techniques by John Ritschel - Available

The Mixed Martial Arts Handbook: the Insider's Guide to Fighting Techniques

by John Ritschel
ebook
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Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring.

  • Creators

  • Publisher

  • Release date

    January 27, 2010

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781626366299

    • EPUB ebook

      • ISBN: 9781626366299
      • File size: 45574 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English
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